Showing posts with label depressed. Show all posts
Showing posts with label depressed. Show all posts

Tuesday, August 11, 2009

Uuuuggghhhh!

Uuuuggghhhhh! I am so depressed! I took a sneak peek at the scale this morning and its not looking good. Can a few cookies really bring me back to where I started? I thought 3500 calories made up a lb?! I mean I have to reduce my diet by that to lose one, but it seems I only have to consume about 500 to gain one! Maybe I should have just waited til Thursday like I'm supposed to, but now I'm just down in the dumps. Oh - and there was a fly in my coffee this morning. Ewww. Its just been that kind of day and its not even noon yet!

I guess I will definitely be doing some exercise today. Maybe I will take the girls out for a walk - that could be fun!

Wish me luck - maybe it was just a fluke this morning. I sure hope so!